Whether it feels dull and achy or sharp and throbbing, tooth pain is your body’s way of telling you that something’s wrong. Typically, it’s a signal that you need to visit your dentist for a professional dental exam and treatment.
Tooth pain can indicate a variety of issues from mild tooth sensitivity to gum disease, fractures, exposed roots, and worn fillings. Understanding the different triggers can help you get effective relief.
Toothache Plant
A botanical celebrity in indigenous traditions, the toothache plant (Acmella oleracea) packs a natural analgesic punch for dental pain. Its leaves and flowers generate a tingling sensation in the mouth, known as buzzing, triggering salivation and easing discomfort. Its numbing effect also soothes a dry, sore throat. The herb’s anti-inflammatory properties may even relieve dermatitis, according to 2024 research.
A culinary wildcard, the toothache plant’s unique flavor adds a zing to foods and teas. Its brightly colored blooms are a hit in sensory gardens and educational gardens, and its leaves are a favorite in salads. Its analgesic benefits make it a valuable ingredient in oral care products. Its prickly leaves and flowers can be irritating for those with sensitive teeth or gums, however, so it’s important to use it sparingly.
A low-maintenance perennial in warmer climates, the toothache plant thrives in full sun and loamy, organically-enriched soil. Its insect-repelling traits and pollinator-attracting abilities contribute to a healthy backyard ecosystem.
Oil of Cloves
Eugenol, the chemical in cloves that makes them smell so strong, is also a natural anti-inflammatory. Unlike drugs like ibuprofen that just mask pain, it actually targets inflammation in dental nerves and tissues, offering natural relief for tooth pain.
Cloves have been used as a fragrance, spice and medicine for centuries. They are so powerfully antimicrobial and antiparasitic that they were one of the main things that prevented people from dying from the bubonic plague at certain points in history.
When used topically, the oil of cloves stimulates the production of a protein known as Trans Receptor Potential Vanilloid-1 (TRPV-1). This enzyme desensitises nerve endings to stop pain signals being sent to your brain, and it also acts as a strong antibacterial agent to help reduce infection and heal a sore area over time. It’s also been shown to slow the decalcification of teeth, acting as a preventative dental aid.
Peppermint Oil
Peppermint oil has a natural analgesic effect and offers a cool sensation, helping to relieve tooth pain. It has also been found to stimulate circulation, reduce tension and irritability, boost energy, balance hormones and enhance mental focus.
Peppermint Oil has been shown to have anti-spasmodic effects on gastrointestinal muscles, and it can help treat IBS (irritable bowel syndrome) and functional dyspepsia. It can also ease stomach pain, including nausea caused by medications.
Put a drop of peppermint oil on a cotton ball and apply it to your tooth or gums. Hold it there for about five minutes or until you begin to pool saliva and then spit out the oil. Repeat this 2-3 times per day as needed. You can also try using a wet peppermint tea bag.
Thyme Oil
The most common oil extracted from thyme is red thyme essential oil (Thymus vulgaris) which has been shown to benefit several conditions and support heart and oral health. It also contains anti-fungal and antiseptic properties.
It is an effective vermifuge, killing intestinal worms that can cause serious illness and pain. It is also useful for reducing inflammation.
Thymol in thyme oil has been found to reduce the amount of bacteria present on teeth, which can help prevent tooth decay.
Dilute thyme oil with a carrier oil and apply to the affected area using a cotton ball or swab. Alternatively, mix a few drops of diluted thyme oil with water and use as a mouthwash to rinse your mouth after brushing. You can also add a few drops to a glass of water and drink as a regular drink to fight bacteria and relieve toothache.