Alcohol addiction is a complex and often serious mental illness that affects not only the drinker but also those around them. It can result from a number of factors including genetic predisposition, psychological issues (such as stress or anxiety), and environmental factors such as easy access to alcohol.
The good news is that most people who suffer from alcohol addiction can successfully overcome it with the help of treatment. There are many different treatments available, from behavioral therapies and medications to support groups. Choosing the right treatment for you requires careful consideration of your specific situation and goals. It is also important to consider your financial situation and the type of setting you prefer: inpatient or residential, intensive outpatient, or traditional outpatient programs.
Most communities have a number of specialized substance abuse treatment facilities. Your local governmental health department or social services agency may publish a directory of therapists, counselors, and drug and alcohol treatment programs in your area. It is also a good idea to ask friends, family members, and colleagues for recommendations. Once you have located a program or therapist, gather as much information as possible about them, such as how they approach alcohol treatment, and whether they use currently available methods.
Expert alcohol addiction treatment starts with detoxing, a process expert alcohol addiction treatment that removes alcohol from the body and helps you deal with withdrawal symptoms. It is a crucial step in the recovery process. In addition, you can receive counseling from a trained professional to address the issues that caused your drinking problem and teach you new coping skills.
In some cases, it is necessary to begin the recovery process with a more restrictive setting such as an inpatient rehabilitation facility. These programs provide high-quality care that includes medical and psychiatric supervision, meals, housing, and amenities. Depending on your needs, you might stay in a residential facility for 30 days or up to 90 days.
Some individuals need a more gradual transition out of the inpatient rehabilitation facility and into the community. This is usually the case for people with more severe alcohol addictions. In these situations, you can receive a combination of outpatient therapy and support group meetings. You may also find it helpful to learn coping skills and techniques from others who have been through similar experiences in a support group such as Alcoholics Anonymous.
Behavioral therapies are designed to help you learn how to identify and avoid triggers that can lead to a relapse. Medications can also be used to prevent or treat relapses. They work to deter drinking by blocking the positive effects of alcohol and by reducing cravings for alcohol.
Research has shown that when paired with counseling, these behavioral therapies increase your chances for success in recovering from alcohol addiction. The most effective treatment for alcoholism is a comprehensive program that includes detox, counseling, and support. By choosing the best treatment for you, you can take a significant step towards living an alcohol-free life.